We are streaming live classes every single day on Instagram! Check out these workouts you can do anywhere with minimal equipment (usually zero!)
Monday: 7am, 12pm, 5pm
Tuesday: 7am, 12pm, 5pm
Wednesday: 7am, 12pm, 5pm
Thursday: 7am, 12pm, 5pm
Friday: 7am, 12pm
Can't make it to a live class? Thats OK, we'll be uploading workouts that you can do on your own time. Each one will have different goals, structors and equipment needs so that you can find the perfect workout for you!
We are currently posting these on our Instagram and Facebook accounts everyday. Library coming soon!