Caveman Cafeteria OPENutrition Seminar: Where The Hunters Gather at BLUNT FORCE
Caveman Cafeteria: Where The Hunters Gather, the paleo prepared meal service based in Denver that also caters all over Colorado, is catering an OPENutrition Seminar at Blunt Force on March 27th! Tickets are $30 online below or at Blunt Force.
Checkout this amazing menu:
Dates & bacon
Antelope meatballs, five onion sauce
Sausage-stuffed crimini mushrooms
Creole BBQ skewers, andouille & grilled shrimp
After we stuff ourselves with gourmet paleo deliciousness, Heather Kelly of OPENutrition will give her seminar on Paleo eating and what it can do to improve your health & optimize your performance.
Check out Heather’s bio here, and purchase tickets to this event here at on the Blunt Force under products/store. Blunt Force Store
The votes are in. The people have spoken.
After years of busting her butt as a trainer and business owner, our fearless leader, Tiffany Coolidge, gets the recognition she finally deserves. Tiff just won the Editor’s Choice Award for best trainer in 5280′s Top of the Town 2013. Here’s what they said about the founder of the Force.
Fit Club: Blunt Force a modern old-school gym experience
Denver Post: 2/12/2013:
Membership has these privileges: Access to a 9,000-square-foot gym with a boxing ring. Blunt Force is not an open gym but does provide boot-camp classes to the public, along with yoga — a good yin-yang right there — as well as private training. They also offer fighter training in mixed martial arts by invitation (BluntForceMMA.com).
The class I took: was a Sunday-morning yoga class with teacher Sarah Haubert, and it was notable for going well beyond the usual sun salutations and actually working me into a sweat, as well as offering great wake-up music (what’s not to like about a yoga series that starts off with Eminem?).
This club is for: those who long for the feel of an old-school gym — cavernous space, squishy floor, boxing ring in one corner — that features modern approaches to fitness.
Know before you go: Sign up for classes ahead online; boot camps are offered nearly hourly 6 a.m.-10 a.m. weekdays, more through the afternoon, and several on Saturdays. There also are “bridal” boot camp and boxing classes aimed at getting gals ready for the big day, as well as a Tough Mudder-specific boot camp.
Amenities: Big parking lot, restrooms and showers, cubbyholes for your stuff. Classes are limited to about 10 at a time, so you will always get to know your workout mates. Blunt Force was founded by boxer and trainer Tiffany Coolidge, who has assembled a team of trainers with an impressive collective background of military training and personal tales of struggles with being overweight, so check out their bios to find a good match when you’re choosing a class.
The bottom line: No one is applying make-up or checking to see if their outfit matches their shoes at this place — it’s the real deal in terms of getting in and working up a sweat. Before the yoga class I peeked in on a boot camp and saw a half-dozen people climbing ropes, running sleds and doing leg lifts — not one stopped moving for a second.
The real bottom line: Yoga classes and unlimited boot camp classes cost $175 per month, no contract. You can also buy punch cards for either — yoga drop-ins cost $15 for 5 classes or $120 for 10; boot camp punch cards $90 for 5 sessions or $150 for 10. Drop-in rates for boot camps are $10 for 25 minutes and $20 for 50, or $20 for a yoga class.
Introducing, Happy Mat Yoga
Blunt Force is excited to announce that Happy Mat Yoga are now offering Yoga classes at Blunt Force! Yoga is a wonderful addition to your workout regime. It promotes strength, flexibility and focus. Classes will be open to all yoga levels, offering variations to suit any student, new or seasoned. Hour-long classes will be Tuesdays and Thursday at 7am and Wednesdays at 11am.
You can check out a class as part of the month unlimited bootcamp package for $175 or if you are craving just Yoga Drop ins: $15 5 Class Punch Card: $70 10 Class Punch Card: $120 1 Month Unlimited: $100 Private Session: $50
Meet the Instructor
Lila Scott first started practicing yoga in high school. After moving to Colorado she started to deepen her practice. She realized she wanted to take her love of yoga a step further and share it with others. She completed her yoga alliance certification with Corepower yoga. Lila is very excited about being part of the Blunt Force team.
Bootcamp punch cards now available!
Blunt Force Bootcamp punch cards are here just in time for spring! For those who want the flexibility and ease of a punch card without the hassle of paying per session or keeping track you can buy 5 bootcamps for $90 bucks or 10 for $150. You can purchase online at https://clients.mindbodyonline.com/ASP/home.asp?studioid=22936 or in person. Save per session and attend bootcamps on your schedule!
Let’s join forces
Blunt force is proud to host the 1st quarter fitness showcase presented by the Colorado fitness association and Sketchers. Join fitness professions and business owners from around the state for an evening featuring vendors, demos, giveaways, networking, free food and beverages.
$15 pre registration
$20 at the door
CFA members free